Back into
the running, training for various races in 2014. A long 19mile run with LRC
buddy Chris on the Malvern Hills getting some good hill training in along the
ridge and back.
The Lakes |
The
following weekend in the Lakes with Chris. On the Saturday sticking to the
lower paths following part of the Lakeland 50 route in a run which totalled
about 25 miles in the wind and rain but still better than expected weather. On Sunday a shorter 9 mile route from Dubbs
Resevoir to Kentmere, over Garburn Pass and back to Dubbs.
Chris, Snow, Lakes |
The next
weekend (again with Chris) on the South Downs Way reccying the last half of the
Centurion SDW50 mile race. From Lewes to Black Cap, and then following the
trail to Eastbourne with 40-50mph gusts on the hills including some sideways
hail. 28 miles of fun. But the left knee is sore so time to rest for a bit.
Me looking special in my red hat on the South Downs |